10 amazing ways to include Hemp in your daily routine

TEN NEW WAYS TO INCLUDE HEMP IN YOUR DAILY ROUTINE IN TEN DAYS Indians have already begun to include hemp in their diet. Hemp seeds have been consumed as hemp powder and hemp hearts (shelled hemp seeds) for generations for cooking, oil extraction, and as a food product. Previously, only city dwellers were aware of the numerous nutritional benefits of hemp seeds. However, nowadays, everybody who is a fitness nut or wants to lose weight consumes it in numerous forms. They can eat it as part of their breakfast or brunch, or sprinkle it on top of their food. Here...

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